Is my Vitamin D at the desirable level for optimal health?

The Vitamin D test measures the level of total Vitamin D in your blood and is equivalent to 25-­‐hydroxyvitamin D2 and D3 in plasma. It
reflects your Vitamin D status over the past 1-­‐2 months. As a part of a healthy lifestyle, a Vitamin D blood level in the 30-­‐50 ng/mL
range may help support metabolic, heart, brain and immune health. Vitamin D blood levels >100 ng/mL are above the recommended
range and may lead to toxicity symptoms. Most people can achieve and maintain a desirable Vitamin D level through lifestyle habits like
sun exposure, diet, and supplementation.

Sample Vitamin D level report

Kit Contents

Collection Instructions