Category: Health Blog Articles

In order to burn belly fat, or weight loss in general, mostly has to do with your AMPK. AMP-activated protein kinase (AMPK), is an enzyme …

The Role of Magnesium in Energy Production What is Magnesium? Magnesium is an essential mineral that plays a vital role in numerous bodily functions. Found …

Introduction The gut-brain connection is a fascinating area of study that explores how our digestive system influences mental well-being and cognitive function. As research advances, …

Introduction Detoxification is a buzzword that often surrounds various health trends, diets, and wellness practices. But what does it truly entail? In essence, detoxifying your …

Understanding Mental Health Boosting your mental health encompasses emotional, psychological, and social well-being. It affects how we think, feel, and behave in daily life. Good …

Lead toxicity is pervasive in the environment especially in cinnamon, apple sauce and other foods, water, baby toys,   Learn about the various sources, testing, …

Mercury toxicity is pervasive in the environment but especially in your mouth if you have any mercury fillings.  Learn about the various sources, testing, and …

ONE THING found in all health issues is chronic inflammation!  To combat this you’ll have to pay close attention when it comes to detecting inflammation. …

Hair and blood tests measure different health markers.  Most individuals are unfamiliar with hair analysis. A hair sample is a mineral biopsy, or cellular mineral …