November 10, 2024

What Does Zinc Do For My Body?

  • Zinc helps your immune system fight off invading bacteria and viruses.
  • Zinc supports your body’s natural detoxification processes.
  • Zinc is necessary for many enzymatic functions, including liver health.
  • Your body uses zinc to make DNA (the genetic material in cells) and proteins.

Deficiency affects many different tissues and organs.

  • Zinc deficiency can affect, for example, skin, bones, and the digestive, reproductive, central nervous, and immune systems, alcohol disorder, and the use of diuretics.
  • It also affects wound and bone healing, blood clotting, thyroid function, and your sense of taste and smell.

The Most Absorbable Zinc Supplements

The best zinc supplements are in the form of mineral transporters, explained later in this article. The three primary ones are: Zinc Arginate, Zinc Aspartate, and Zinc Orotate

Digestive System and Zinc

The digestive system is said to benefit from the calming properties of zinc.

It helps repair the cells that line your intestinal tract, keeping them robust so they can properly absorb nutrients.

We lose the intestinal barrier when we take in too much or too little zinc. Zinc imbalances, whether excessive or insufficient, can alter the gut microbiome and result in inflammation and diarrhea.

Skin Conditions and Zinc

Dermatitis is one of the skin disorders connected to zinc deficiency.

Lack of zinc is also thought to be a risk factor for obesity and diabetes.

Sleep conditions and Zinc

While melatonin aids in the onset of sleep, zinc and magnesium have a beneficial impact on the restorative qualities of sleep.

Zinc consumption reduces the likelihood of nighttime awakenings.

Zinc has a relaxing and antidepressant effect in addition to being a great and safe sleep aid.

Wound Healing and Zinc

Appropriate zinc levels accelerate the healing of wounds, according to research.

Zinc promotes tissue regeneration and cell division.

Therefore, getting adequate zinc may help wounds, injuries, and bones heal more quickly.

Testosterone and Zinc

Men’s healthy testosterone levels are essential for sexual function, and zinc plays a major role in this.

Appropriate levels of zinc can support men’s general sexual health even though there is no direct correlation between erectile strength and zinc intake.

Studies indicate a robust correlation between the body’s production of testosterone and zinc levels.

Food Sources of Zinc

Since the body cannot create zinc on its own, it must be obtained through diet or supplements.

Most people can obtain adequate zinc through a diet that is balanced.

Zinc is an essential mineral that can be found in both plant-based foods like seeds and fortified cereals but the best sources are animal proteins like fish and meat.

The required amount of zinc in the body is provided by proper food and supplements

The best supplements that are carried directly into the cell through mineral transporters are: Zinc Arginate, Zinc Aspartate, Zinc Orotate,

Why Are Mineral Transporters Better?

A person’s cells behave differently and lose some of their capacity to absorb and use nutrients when they develop a chronic degenerative disease. In reality, a doctor trying to treat a patient through nutrition is just trying to supply the cells with all the nutrients they require to do their job. Nutrient absorption and utilization are compromised in unhealthy cells. Medical professionals who study nutrition and cell metabolism first learn how healthy cells operate. They then learn how to recognize and treat cells with abnormal metabolisms using the right nutrients. Nutrients must first enter the cell and pass through the cell wall in order to function.

The cell membrane’s energy-dependent transport mechanisms must be operational for this process to take place. When nutrients are unable to enter a cell due to damage to the cell membrane, malfunctioning cell membrane transport, or a lack of cellular energy, they remain outside the cell and circulate in the bloodstream until the kidneys filter them out. By diffusing down a concentration gradient, certain nutrients can enter the cell without the need for energy-dependent transport mechanisms.

Higher concentrations of nutrients outside the cell than inside are necessary for this mechanism to work. By injecting nutrient formulas that temporarily raise the concentrations of these nutrients in the bloodstream, integrative medicine specialists can take advantage of this mechanism to help sick patients receive nutrients so that some can be absorbed into the cells. However, mineral transporters offer a useful tool for enhancing intracellular mineral nutrition in the event that IV therapies are not available.

People who suffer from degenerative diseases experience poor cell function. When diseased cells reach a point where they need intracellular nutrients, they are unable to transport the very nutrients they need to heal themselves because they lack the energy or the cell membranes are malfunctioning. Since the transport of nutrients into the cell is one of the most crucial roles played by the cell membrane, disease states impair this process. In these situations, a person must either take oral nutrient forms that can solve the membrane transport issues or seek out an integrative medical specialist who can provide IV nutrition. Dr. Nieper created mineral transporters as a solution to this issue.

  • A mineral transporter system allows small amounts of minerals directed into the cell membrane.
  • Mineral transporters provide an opportunity to deliver minerals, as zinc, to specific tissues and they also deliver minerals to specific parts of the cell.
  • The cell membrane is negatively charged, and biological minerals are positively charged.
  • The most effective mineral transporters are those that possess a negative charge, which permits the mineral to enter the cell without interfering with the outer cell membrane’s electrical potential.
  • For nutrients to function, they need to enter the cell through the cell wall. The form of a mineral in a supplement is frequently far more significant than the amount of mineral in a supplement.
  • Thus, a mineral transporter is the best source of zinc supplements.

Diffusion Gradient

Some nutrients can diffuse down a concentration gradient and enter the cell due to higher concentrations outside the cell than inside.

Nutrients that cannot enter the cell remain outside the cell, circulating around the blood stream till the kidneys filter them out. 

Unintentional mineral antagonistic effects can arise from the traditional strategy of attempting to overload the blood with minerals.

When there is a mineral antagonistic conflict, one issue is resolved while another is raised.

In conclusion

Zinc has many functions in the body. The quantity of minerals consumed does not matter most. The ability to target specific tissues and ensure that the minerals are supplied in a way that improves cellular delivery are what matter.

The precise formula for the mineral transporters is only available through: Professional Formula that provides Zinc Arginate, Zinc Aspartate, or Zinc Orotate.

To your best health,

Dr. Ray Psonak

www.HealthAlways.com

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